Let's Be Real... You're Not Broken. You're Just Overwhelmed

And you’re tired of pretending you’re “fine.”
Tired of starting over.
Tired of feeling behind.
Tired of watching everyone else seem to figure it out while you’re stuck in the same loop.

You don’t need more motivation.
You need support, structure, and someone who actually understands what it feels like to juggle everything and still want more for yourself.

That’s where I come in.

If You're Reading this, I'm Guessing You're Here Because...

• You're sick of starting fresh every Monday.

• You’re drowning in to-do lists but still feel like you’re not doing enough.

• You want a routine, but your life feels too chaotic for one.

• You’ve tried “fixing your mindset,” but honestly? You’re exhausted.

• You keep saying “I know what to do, I’m just not doing it.”

• You feel guilty for wanting more when you’re already stretched thin.

Sound familiar?

Good.
Because I help people exactly like you — people who are trying, but don’t have a system that actually works for their real life.

There's Nothing Wrong With You

There is something wrong with the way you’ve been trying to change.**

Most people try to overhaul their entire life in one week.
New routine. New habits. New mindset.

And then they burn out, feel like a failure, and start the cycle over.

But real change doesn’t come from a “new you” moment.
It comes from small, consistent actions… even when life is messy, busy, or unpredictable (which is always).

That’s what I help you build — habits that survive real life.

This Isn’t Therapy.

This Isn’t Toxic Positivity.
This Isn’t Another Planner You’ll Quit Using.**

My coaching is for people who want:

• Accountability that doesn’t let them hide

• A simple structure that brings clarity to their days

• Honest conversations without judgment

• Someone in their corner who genuinely cares

• A life that feels calmer, lighter, and more intentional

• Progress that sticks

I blend mindset, systems, and tech-savvy strategies to help you get out of your own head and into a life you’re proud of — without burning out or needing to “be perfect.”

If you want “rah-rah motivation,” I’m not your coach.
If you want real change? I’m your person.

Hi. I'm Trina.

I don’t coach from theory — I coach from experience.

I know what it’s like to feel overloaded by life.
I know what it’s like to want to change but not know where to start.
I know what it’s like to juggle a career, family, a baby, dogs, a house, and still try to be the “better version” of myself.

For years, I thought something was wrong with me.
But the truth?
I just didn’t have a system that worked for my real life.

So I built one — and now I help my clients build theirs.

No big speeches.
No unrealistic routines.
Just honesty, structure, accountability, and simple habits that make life feel doable again.

When I’m not coaching, you’ll find me chasing my kid, hanging out with my wife, running, filming content, or nerding out over the latest productivity app — because yes, I love this stuff.

You've Tried Doing This Alone.

How’s That Working Out?**

If you’re tired of feeling stuck, tired of starting over, and ready to finally build momentum that lasts…

Let’s talk.

The first step is simple — a conversation.